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While it's one thing to just give advise to friends, it's another thing to be able to help acquaintances and strangers too, and have them actually trust you because you're certified!” -Melinda Muyargas https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1629212921125-O8C9DOF3Z2D2RV8OC4S4/2.png Blog - Why I Love Being A Sleep Consultant “I love being a sleep consultant because I love being able to help parents know that they aren’t alone and that there are practical steps they can take to help their baby, and therefore themselves, sleep better! Sleep is such a vital part of our lives and essential to our overall health! I like to take the guesswork out of the process for my clients and really tailor my sleep advice specific to their child. It’s so rewarding!” -Paige Harris https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1629213034632-72WZ9ZWX17BP3PFQ314G/1.png Blog - Why I Love Being A Sleep Consultant “Waking up everyday and helping parents get better sleep feels more like a dream than a job. Healthy sleep is SO important and makes such a huge difference in the lives of parents and children. I am so blessed to be able to give this gift to parents. This is truly the best profession and I genuinely look forward to each new family I have the opportunity of working with!” https://www.sweetsleepacademy.com/blog/day-in-the-life-sleep-consultant monthly 0.5 2022-08-11 https://www.sweetsleepacademy.com/blog/social-media-for-sleep-consultants monthly 0.5 2022-08-11 https://www.sweetsleepacademy.com/blog/category/Social+Media monthly 0.5 https://www.sweetsleepacademy.com/blog/category/Business monthly 0.5 https://www.sweetsleepacademy.com/home daily 1.0 2026-02-13 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/fd62023a-5d84-4b62-be29-b261f2026d69/k.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/ea870366-5f92-4466-afb7-b0216b2d31c4/as.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/2eaf4edb-16e5-432c-b150-d2b6f8851ec6/our+founderm.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/68031edf-11bd-4db3-af6f-04d6c1bc6a8d/APSC+logo.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/eef83b43-a39e-48be-8a1c-ce6284a3a67e/Group+photo+2.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1649268632927-UIHAETL28I6YMAM2RK5L/Photos+for+blogs+%283%29.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1677703648290-0M1RH7XEOWQHEA5J65SJ/unsplash-image-VDwINWBdX0Y.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1664994270441-94KMTKK422O9WHBYT2MK/christina-wocintechchat-com-rCyiK4_aaWw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/b6f833b6-df5f-4269-87cf-ed1ec8a97cdd/jgd.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1cda7209-b277-4ac2-bbf7-20ab9e325496/hi.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/87892eb3-b6d3-4c03-9f4f-1a30e7bcc26d/unsplash-image-bOVZ_f3fbQM.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/40b573f9-26bd-4a73-b55d-03190e89fef3/kh.png https://www.sweetsleepacademy.com/courses daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg SSA Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg SSA Courses https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/303b8716-b7dd-47d6-865e-2e2c5bf4415a/Untitled+design-4.jpg SSA Courses https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1721640795632-R7A8RMB04MT54CRX6TRA/iStock-1485794147.jpg SSA Courses https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1700131640734-8NK6SK4AOB3OBJQEXEBT/iStock-1303279663.jpg SSA Courses https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/07d63854-1180-4190-8142-c89df5ab675a/i.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/a65441ff-600a-4f29-b37e-e9ebeb7c807b/9.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/c1f13f73-1df6-4fc0-8dfa-d75a88bae303/hgsa.png https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1626647966813-JVFDCPTM9LEOS3MTJLTW/SSA+get+started+images.png SSA Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1648056025076-L6XVKO1X3M0DZ11WCWTS/unsplash-image-LO3IuL-wgME.jpg SSA Courses - Are you an existing sleep consultant?! If you are an existing sleep consultant looking to expand your practice and your training, we offer a discount for our program! For existing sleep consultants, we offer one-on-one and group mentorship, as well as access to our self-paced or live training program at a discount. *For existing sleep consultants your required observation hours are reduced to 25 instead of the 50 required for new consultants https://www.sweetsleepacademy.com/faq daily 0.75 2025-03-12 https://www.sweetsleepacademy.com/instructors daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1626633338584-Y7N3CBVCTFF9F466WI1F/MySweetSleeper-171.jpg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1626633442208-X5M05C97U2VV56SLWPDO/Lauren+Winkler.jpg https://www.sweetsleepacademy.com/ourapproach daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/8289ead3-16d3-4e6c-bb68-b1de68fde06b/Yellow+and+Black+Youtube+Channel+Art+%2823%29.png Our approach to sleep https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1741800243238-T6393IUT2DB92HGAPVE1/unsplash-image-DMuIOu4wTHY.jpg Our approach to sleep - Learn how to support families with an instinct based approach. At My Sweet Sleeper/Sweet Sleep Academy, we do not follow a cry-it-out approach or promote a rigid training process. Instead, we focus on supporting families in a way that allows them to use their instincts and respond to their child in the way that works best for their unique temperament, while still making necessary changes. We believe that babies are living, breathing, very-much-alive blessings from above, not robots that need to be rigidly trained, and because of this, we want parents to have realistic expectations that help them understand the norms of pediatric sleep. Rather than focusing our approach on sleep training, we provide our students with the education and knowledge to understand what is going on at the root so that can be addressed first. While you will still learn about sleep training and where that fits in, that is not our go-to approach at Sweet Sleep Academy. https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1741800781209-ERG89BHIZJ1VM3EWJP7T/unsplash-image-BqtLdMzkq-Y.jpg Our approach to sleep - How are we different than other programs? We know that the process of researching programs can feel overwhelming! There are many options out there and we think it is important that you do your research to find the program that is the best fit for you! When researching Sweet Sleep Academy you will find a few things that stand out about our program… Our approach is evidence based and backed by research. The curriculum in our program is not anecdotal information and it isn’t information you will find in a quick google search. Each one of our modules includes evidence based information that is backed by research, studies, and experts. We teach you the importance of a child’s temperament in the process of addressing sleep. No other program has the emphasis we do on understanding the role of a child’s temperament and how that impacts sleep. Unfortunately many programs apply a one-size-fits all to sleep and don’t teach their students about working with children that are overly sensitive or attached (to name a few). At Sweet Sleep Academy we ensure our students know how to work with children who have various temperaments and how to best support them Our program teaches you how to take a holistic approach to sleep. “Holistic” is a term that is thrown around often, and we don’t mean this in the sense that we are “crunchy granola”, but rather we look at sleep as a whole with many parts. There are SO many areas that affect sleep from a child’s development stage, to underlying medical issues, to family dynamic and cultural values, and everything in between. As mentioned above, our program is not just focused on sleep training babies and toddlers, but instead we look at the whole picture and ensuring we can help parents discover the underlying cause of the issues present. We have over 15 years of experience! Our founder, Rachel Mitchell, has been a pediatric and maternity sleep specialist for over 13 years and together with her team, they bring over 15 years of experience in the sleep and wellness field. This is not only reflected in the curriculum but also with our mentorship programs and continued guidance after graduation! https://www.sweetsleepacademy.com/appointments-4 daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/8061c8e5-f70d-4868-8f14-2cda1ec2a00b/MySweetSleeper-171.jpg Appointments 4 Are you a graduate or existing sleep consultant, looking to elevate your business? We want to help! With our one-on-one coaching program, we offer mentorship from experienced and seasoned sleep consultants to help grow your business and take it to the next level! https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg Appointments 4 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg Appointments 4 - Book an appointment. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.sweetsleepacademy.com/coaching daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/602b44d4-626a-4d2d-b0ae-aa3092e74725/MySweetSleeper-171.jpg Coaching/Mentorship Sleep Consultant Business Coaching Are you a graduate or existing sleep consultant looking to grow your business? We want to help! With our one-on-one sleep consultant business coaching program, we offer mentorship from experienced and seasoned experts to help elevate your business and take it to the next level! https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/8bcdec30-87e0-4b78-af2c-813757a9b7d7/MySweetSleeper-100.jpg Coaching/Mentorship - Our Tenured Sleep Consultants Can Help If… *You’re just starting out and wondering how you are going to get your sleep consultant business off the ground? *You’re an experienced sleep consultant struggling to take your business to the next level? *You’re trying to launch something new, but you can’t quite figure out how to take the steps to get there? *You’re looking for general business advice and guidance from someone who is seasoned in this field? If you answered yes to any of these, then you’re in the right place! We have spent countless hours developing this program so that we can help you reach your business goals and achieve that next milestone in your career that you’ve been dreaming about! https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/a0bf4d4f-6899-4658-b1aa-bf3478b8c3e4/MySweetSleeper-118.jpg Coaching/Mentorship Hey, I’m Rachel… I’m a Maternity and Pediatric Sleep Consultant, founder of My Sweet Sleeper and Sweet Sleep Academy, mama of seven, and I LOVE helping sleep consultants build their businesses. In 2011, I became a pediatric sleep consultant, and in 2020 (yes, in the middle of a pandemic), we launched Sweet Sleep Academy, a thorough training program to help others become certified and pursue their dream of becoming a pediatric sleep consultant. As I have led these trainings, I have become more and more passionate about helping others go deeper in their business and supporting them in their journey. I designed this mentorship program based on what I needed when I graduated and the hard lessons that I had to figure out on my own. From growing your audience on social media to launching online classes, I have a wealth of knowledge and experience that I can’t WAIT to share with you! https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1649381473044-CM3DP5NYNV9ZFIMRUS1T/unsplash-image-o8PKa61OCz4.jpg Coaching/Mentorship https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/d4103d44-0eab-42e2-aa4d-1dc2e8010682/unsplash-image-VDwINWBdX0Y.jpg Coaching/Mentorship https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1649383558213-S1WN5WN4D3F5HDVV0NF7/unsplash-image-ITTqjS3UpoY.jpg Coaching/Mentorship https://www.sweetsleepacademy.com/coachingcall daily 0.75 2023-11-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Schedule a coaching call https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Schedule a coaching call https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1649268632927-UIHAETL28I6YMAM2RK5L/Photos+for+blogs+%283%29.png Schedule a coaching call - Book an hourly coaching session or package Are you ready to invest in your sleep consultant practice by hiring a sleep coaching or business mentor?? If so, we cannot WAIT to start working with you! If you are confident in the best option for you simply schedule a session below or select a package option (based on availability). If you’re not quite sure which option is best for your situation, use the link below to book a 20 minute discovery call and we can help guide you in the right direction! https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/b17a35e3-2c1d-42df-ba3c-6328102ec92c/MySweetSleeper-134.jpg Schedule a coaching call - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sweetsleepacademy.com/upcoming-events-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1713384299097-7K1NIPVS9H9C7KE5MDOS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1744335664497-7QT1KSPJ1GHGLO5VK497/unsplash-image-F2WkASk1ELE.jpg https://www.sweetsleepacademy.com/live-sleep-consultant-training daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/60b0f0d2c5d83009ace6d493/1672847807902-G7SLBN1SS9RPL1ESYOU7/unsplash-image-LO3IuL-wgME.jpg Live sleep 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